Millets

Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food.

The crop is favored due to its productivity and short growing season under dry, high-temperature conditions. Millets are indigenous to many parts of the world.

Despite being an ancient grain, millet is making a comeback in modern times due to the increasing awareness of its health benefits. And for good reason! Millet is packed with essential nutrients like fiber, protein, vitamins, and minerals. It’s also low in calories and fat, making it an excellent choice for those trying to maintain a healthy weight.

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